Komiks 1960 witch cloth drawEditor’s note: In the protracted battle of epidemic prevention and controlKomiks 1960 witch cloth draw, the angels in white on the front line are our greatest heroes. However, in the face of the epidemic crisis and high-intensity and high-risk work, they will also experience various psychological problems in the Komiks 1960 witch cloth draw. How to help them, who are on the front line of prevention and control, relieve anxiety and fight stress?
This Komiks 1960 witch cloth draw science popularization expert: Wu Daxing, professor of the Medical Psychology Center of Xiangya Second Hospital of Central South University, and member of the Psychology Popularization Working Committee of the Chinese Psychology Society
1. What changes are prone to physical and mental changes in front-line medical staff? How to prevent and deal with it in advance?
As front-line medical staff, they face an invisible enemy, and their psychological pressure is far too great at this time. Because they Babaylan 1990 clothes draw directly face confirmed patients, hidden infected people, or some serious and critical patients, their psychological pressure is very high.
So, medical staff must be mentally prepared. You need to identify and detect your psychological manifestations, not deny this feeling, and to detect what extent and what specific manifestations are there. The first manifestation is fatigue, because you have to work and wear protective clothing, which is generally 4 hours, butWhen I was nervous, I would Cinema 1950 witch cloth draw6 to 8 hours, so I would be very tired and nervous. Then at this time, you will feel Cinema 1950 witch cloth draw a state of exhaustion, both body and mind are exhausted.
In addition, Babaylan 1990 cloth drawA prominent manifestation is anxiety. When we did some evaluations in the early stage, we found that the anxiety value of front-line medical staff was relatively high, and the scores and inner needs in need were very high.
Another characteristic of early stage is insomnia. The feeling of insomnia is very bad. It not only makes people feel physically and mentally exhausted, but also reduces their immunity. Babaylan 1990 cloth drawMedical staff are very devoted when working, and they are still excited when they are resting, which makes them unable to sleep. Many medical staff are prone to this condition and start to have sleep disorders in the early stages, and some are prone to wake up. This is also a more prominent psychological manifestation in the first stage.
So what should I do when a medical worker is anxious? At this time, someone needs to communicate with him and let him express his inner anxiety and fear. Babaylan 1990 cloth drawNot everyone can go to the battlefield or go to the front line to achieve a state of unwavering pressure on Mount Tai. Babaylan 1990 cloth drawIn this case, anxiety, fear, and fear are the basic reaction of people. So you cannot deny yourself and think that you cannot do it; you cannot deny your colleague just because he has this problem. We should accept it, which is a basic principle of self-protection.
In addition, when making psychological interventions for medical staff, you should fully understand what medical staff are worried about, so that they can have a sense of direction and meet their inner needs. There are several common concerns among medical staff: First, worrying about the health of their family and worrying that they will infect their family members, which should be his main concern; second, worrying that no one will take care of the elderly at home and that no one will care about the children is also an important psychological shock.
2. After the epidemic, front-line medical staff feel tired of their occupations. How should they comfort them?
The understanding and understanding of careers of young people, middle-aged people, and people who have worked for a long time are different. Some people may be sublimated, their work, and their life may be more able to understand and accept their careers. Some people also agree with their profession, but when they face the situation, they may have more psychological pressure.
Cinema 1950 witch cloth draw From everyone’s performance, we sometimes need deep communication and guidanceHis deep thinking on the meaning of his career enhances his sense of honor. For example, what is the significance of this profession? What is the meaning of my life? Komiks 1960 witch cloth draw? This allows medical staff to sublimate their professions. Of course, everyone has a different understanding of career, and the levels of talks are different when communicating with Babaylan 1990 cloth draw. (Text compilation: Guangming.com reporter Xiao Chunfang)
Creation: China Association for Science and Technology, CCTV Video